A Letter to the Daughter Befriending Her Inner Child

🎧 You get early access to my conversation with Brya Hana

Hi there!

I hope you’re in for a restful (or maybe adventurous!) weekend. We’ve enjoyed some quality family time reading books on the couch and wandering thrift stores. And tomorrow, it’s time for Mass together and then our monthly poetry club meeting.

Before I call it a night, I wanted to share a brand new episode of Letters to Women with you. The latest episode of the Letters to Daughters season doesn’t go live until next Monday, but paid subscribers get early access.

Thank you, women who are daughters and women who are sisters! Into the heart of the family, and then of all society, you bring the richness of your sensitivity, your intuitiveness, your generosity and fidelity.

- Saint Pope John Paul II, Letter to Women

My guest today in this final episode of the Letters to Daughters season is Brya Hanan. She’s a wife, mother, Licensed Marriage and Family Therapist, Life Coach, and fellow pilgrim on the healing journey. Brya brings her Catholic tradition, professional and personal insights, and understanding of trauma to offer accompaniment and tools for interior integration and wholeness.

She weaves together Church teaching, Psychology, and Inner Child work and hopes to provide encouragement through children and non-fiction books, her personal blog, and webinars to help people live a fulfilling and authentic life.

In this conversation, we’re talking about Brya’s own healing journey, who our inner child is, how to embrace them, and how this approach to healing is integrated and Catholic.

If you're longing for healing, deeper self-awareness in your identity as daughter, or a closer relationship with God as Father, sister, this episode is for you.